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Green Goddess Smoothie


Green Goddess Smoothie with chia seed sprinkles

I had my first classic green goddess juice at the Body Holiday in St.Lucia and have been hooked ever since. You won't find much more refreshing.

A mountain of green fruit and vegetables

I've started training for the Berlin Marathon in September and was looking for a recipe that I could keep a stash of in the fridge, easily grab on my way out in the morning, and that would keep me going until lunchtime, and this is it. The addition of avocado and banana not only make it incredibly smooth and creamy, they also gives you plenty of energy to keep you going until lunchtime.

Bottle & glass of smoothie on wooden shelf

RECIPE: Makes 1 litre approx

INGREDIENTS

  • 5cm knob of ginger

  • 4 green apples

  • ½ cucumber

  • 1 stick of celery

  • 50g spinach

  • 20g kale (large handful)

  • ½ Avocado, destoned & peeled

  • ½ lime, juiced

  • 5g fresh mint leaves (small handful)

  • 1 banana

METHOD

  • Juice the ginger, apples, cucumber and celery

  • Place in a high speed blender along with all the other ingredients and blend until really smooth

  • Sprinkle with a few chia seeds

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